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Strong. Energized. Unstoppable.
"I help career-driven working moms get stronger, leaner, and more energized with simple workouts and practical wellness tools that fit real life—because your schedule is already full.
Hi, I’m Sarah!
Bachelors of Science in Biology
Certified Pregnancy & Postpartum Coach through Pregactive
National Academy of Sports Medicine (NASM) Certified Nutrition Coach (CNC)
National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
National Academy of Sports Medicine (NASM) Integrated Balance Coach